Maldon salted PB Chickpea cookie bites

There are many people who aren’t eating gluten these days. I love to help find alternatives for those who can’t eat or prefer not to eat flour or gluten. Most importantly I like to make these alternatives with whole food ingredients as opposed to a lot of refined starches and extra sugar.

These cookies are actually protein bites in disguise! They’re delicious and are a great way to get plant-based protein into your (or your kids’) life. I particularly think they’re great as a pre-workout snack because they’re great energy and they’re filling so you won’t be left feeling the empty-carb rush of a sugar and flour filled cookie.

They freeze well too!

PB Chickpea Cookie Bites

1 1/4 cups chickpeas

2 T ground flax

1/2 c dates

2 teaspoons vanilla extract

1/2 cup

1/4 cup rice syrup

1 teaspoon baking powder

a pinch of sea salt

¼ c raisins (or chocolate chips)

Maldon salt (optional for sprinkle on top of cookie – I would eliminate if you’re going to give them to little children.)

Preheat  oven to 350°. Combine all the ingredients (except raisin or chocolate chip) in a food processor and process until very smooth.

Add the raisins and stir or pulse it once or twice. The mixture will be thick and sticky.

With wet hands, form into 1 1/2″ balls. Place onto cookie sheet lined with parchment paper. Press balls down (with your finger or a fork) into rounds. Bake for 12 minutes. (They don’t really rise so make the size what you would like them to be.)

[Makes 15]


xx A.

One thought on “Maldon salted PB Chickpea cookie bites

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s