Oat biscotti: two ways

  Variety is key in my cooking and hosting life. I love to try switching things up and making an old favourite with a new twist. I also love to have options and all the colours and flavours in the food I create. It's infuriating sometimes I'm sure for my family because I'll make something…

Kidcakes: banana, berry & quinoa 

Entering into the world of childrens' birthdays and parties with a small toddler is such a fun phase. It's so cute to see your little human start to interact with other little humans. The discovery of toys and games and learning from each other begins and it seems that without actual dialogue there is this communication…

Sunrise bar: hemp, rice, oat, protein

I am constantly making variations of these. They can be an energy snack, a breakfast bar, a dessert, a protein-filled power-house morsel to get you through the day, whatever you need they can be. I change the sweetness and ingredients depending on how I feel. And honestly, depending what ingredients we have around! These were…

Mocha Custard

I don’t even know whether to put this in the dessert or breakfast category. I will admit this is more for the parents than for your little people because it’s pretty rich but it can be made with dandelion as an alternative coffee. But you know what, sometimes having a treat for you is totally…

Creamy dill-vegetable-tofu dip

I love a good creamy dip. Crispy vegetables and pickles are always the best as a dip delivery system. But a lot of pre-made dips and spreads aren't actually that great for you when you look at the ingredients — they are filled with oils, dairy, lots of salt and sugar usually. So I generally…

Raspberry Cups

Who doesn't love raspberries. I've never met a soul who didn't. They are the first fruit I can remember... we had raspberry bushes lining our driveway when I was young so berries right off the bush is always a sentiment and treat but even a carton of market raspberries or frozen ones kept around can…